The Core Wound Healing Journey
(blog #1/11)
Hello there, Divine Soul! You are about to embark on a blog post series journey of discovering your number one core wound, learn how core wounds cause our suffering, The deep intrinsic layers of ego wounding, and how the power of the Akashic records can help you heal at the deepest possible level.
My name is Amie Dean
I’ll be your guide along this journey, and I’ll share just a bit about myself so you have a background of where we are beginning. I always like to create a more personal touch through writing, so I would love to hear from you in the comments as you explore your inner world.
As a psychotherapist and coach, I help people worldwide break free of their subconscious and karmic blocks hindering their growth in relationships, work, money, life purpose, and health. When we fully align with our Higher Self we can experience unconditional self-compassion for ourselves and others, the lifestyle freedom and clarity to finally do what we love, and an uncompromising peace and joy every day.
I invite you to Imagine living a fully awakened life. aligned with your soul's mission, and brimming with the sweetest fruits of life. It's not only possible but attainable! However, to reach this level of fulfillment, you must first learn what core wounds are and how they impact your life.
Core wounds, also known as core beliefs or core traumas, are deeply ingrained emotional or psychological wounds that stem from significant and often early life experiences. These wounds shape how you perceive yourself, others, and the world around them. Core wounds can result from adverse life experiences, such as childhood neglect, abuse, abandonment, or other forms of trauma.
Core wounds can deeply impact all areas of our lives, influencing our thoughts, emotions, behaviors, and relationships. They shape how we perceive ourselves, others, and the world, and often lead to patterns of self-sabotage, self-doubt, and fear. These wounds can affect our ability to form healthy relationships, pursue our goals, and experience fulfillment. They may manifest as chronic feelings of unworthiness, fear of intimacy, or difficulty setting boundaries.
Core wounds can permeate various aspects of life, including work, family, and social interactions, hindering our ability to reach our full potential and live authentically.
My personal healing journey led me to this work because, as a highly sensitive person and empath, I was acutely aware of the pains and traumas within my mind and body. Despite my efforts in various healing modalities such as psychotherapy, meditation, and energy healing, nothing seemed to reach the depth I needed to truly heal. It wasn't until the sudden loss of my father in 2016, coinciding with my graduation from my master's program in counseling psychology, that I realized the extent of the inner work I had to do.
Through my core wound healing journey, I've discovered an authentic way of being and interacting with the world that has positively impacted all aspects of my life, including relationships, work, and personal growth. Joy, peace, love, and freedom from suffering are no longer distant, unattainable goals; I've found these qualities within myself and witnessed their emergence in every person I've worked with.
You, dear one, are an infinite soul with a purpose. As you peel back the layers of ego and heal your core wounds, you'll find alignment as your true, authentic self, vibrating at the highest energetic frequency. Embrace this journey of self-discovery and transformation and watch as your life blossoms into a beautiful expression of your soul's deepest desires.
What to Expect from This Series
In this 11-part blog series, I'll guide you through a transformative journey of self-discovery and healing. As we embark on this adventure together, prepare to gain profound insights into your true self while addressing and healing the pains of your past. Deep, transformative healing begins here and now.
I'll provide an overview of the key topics and themes we'll cover, along with essential takeaways to support you as you begin your healing journey. We'll explore the importance of inner child healing and its connection to core wound work, shedding light on how these wounds impact various aspects of our lives.
Next, we'll venture into the topic of the esoteric realm of the powerful Akashic Records and explain how they can help you access and heal your deepest wounds. This understanding will lay the groundwork for the heart of our series, which focuses on the Spiritual Awakening phases and how to navigate them- while also emphasizing the link between deep emotional healing and spiritual awakening.
Throughout our time together, you'll have the opportunity to track your high vibrational and energetic changes as you progress on your awakening journey. So, join me as we dive into the world of inner healing and spiritual growth, transforming our lives in the most incredible ways.
The Importance of Inner Child Healing
Inner child healing and core wound healing are two sides of the same coin. By addressing our childhood experiences and the wounds that formed during those early years, we can begin to resolve some of the deepest, most persistent issues we face in adulthood. As you embark on this healing journey, I invite you to approach it with compassion for yourself and a curious mindset— and I will provide a gentle nudge open to the insights that arise and the connections that become clear as you explore your past.
Inner child work is all about reconnecting with the younger version of yourself, the one who experienced the world with wonder and innocence. It’s about acknowledging how your childhood experiences shaped you and identifying the patterns that still influence your thoughts, emotions, and behaviors today. This work isn’t about blame or judgment but rather about understanding and acceptance.
Core wound healing is a natural extension of inner child work. As you explore your past, you’ll likely uncover deep-seated wounds that have been influencing your life in subtle and not-so-subtle ways. These wounds may have been caused by traumatic experiences, unmet needs, or other challenges that you faced as a child. By addressing these wounds and finding ways to heal them, you can begin to transform your life from the inside out.
Throughout this 12-part series, we’ll explore these concepts in depth. We’ll discuss the importance of self-compassion and curiosity in the healing process, and we’ll offer practical strategies for addressing your inner child and core wounds. Along the way, you’ll discover powerful insights about yourself and develop a deeper understanding of your strengths and vulnerabilities.
From my heart to yours— know that deep, transformative healing is possible.
The Role of Core Wounds in Personal Growth
Core wounds can have a profound impact on every aspect of our lives, from our relationships and self-esteem to our personal growth and sense of purpose. These deep-seated wounds, often formed in childhood, can create patterns of behavior and thought that hold us back from reaching our full potential. However, by addressing and healing these wounds, we can unlock a world of transformative growth and change.
When our core wounds are left unaddressed, they can lead to self-sabotaging behaviors, negative self-talk, and a sense of disconnection from others. We may struggle to form healthy relationships, constantly seeking validation or feeling unworthy of love. Our personal growth may be stunted, as we repeat the same patterns and behaviors over and over again
But there is hope!! By acknowledging and exploring our core wounds, we can begin to heal them. This process isn't easy, and it often requires a great deal of self-compassion, patience, and a willingness to confront our past. But the rewards are immense.
As we heal our core wounds, we can experience a newfound sense of confidence and self-worth. Our relationships may become healthier and more fulfilling, as we learn to love and accept ourselves and others more deeply.
The Spiritual Growth Journey
The journey of healing our core wounds is intricately intertwined with the process of spiritual awakening— in a future blog post introduce the five phases of Spiritual Awakening. But for now, all you need to know is as we explore the depths of our inner selves, confronting and healing the wounds that have shaped us, we begin to peel back the layers of our ego and connect with our true essence. This transformative inner work allows us to develop a deeper understanding of ourselves and our place in the world.
By addressing our core wounds, we release the emotional blockages that hinder our connection to the divine and our higher selves. As we heal, we create space for spiritual awakening to take root, blossoming into a greater sense of awareness, empathy, and purpose. The process of inner healing and spiritual growth becomes a symbiotic relationship, with each aspect nurturing and supporting the other.
Furthermore, as we embark on this healing journey, you may find yourself drawn to starting or deepening spiritual practices such as meditation, mindfulness, or energy work. These practices provide additional support as we navigate the challenges and breakthroughs that come with healing our core wounds— while learning that awareness and intention are everything. Self-care practices can help us develop greater self-awareness, compassion, and a deeper connection to inner wisdom.
The Akashic Records Explained
Now, onto the Akashic Records (one of my favorite topics:) The Akashic Records are a sacred realm of knowledge and wisdom that can support your journey of inner child healing, core wound exploration, and spiritual growth. The Akashic Records can be thought of as a cosmic library or universal database, containing the energetic imprint of every thought, emotion, and experience throughout time.
By tapping into the Records, you can explore insights into your soul's journey, uncovering the experiences and patterns that have shaped your life. This powerful tool can be a game-changer when it comes to healing and self-discovery, helping you dig deep into the root causes of your core wounds.
Let's unravel the mystery of the Akashic Records a bit more by discussing where they reside and how you can access them. The Akashic Records exist in the astral realm, a higher dimension that vibrates at a faster frequency than our physical world. This sacred space is often referred to as the "Hall of Records" or the "Akashic Library."
There are several methods to help you tap into this cosmic well of wisdom. One common approach involves using a prayer or invocation to request access, followed by entering a meditative state that allows your consciousness to connect with the Records.
In my practice, I guide my clients through a gentle yet profound journey, using a prayer process and meditative guidance to help them access the Records and retrieve the insights they need for healing and self-discovery. This powerful experience can unveil hidden aspects of their soul's journey and bring clarity to their life's purpose.
In future blog posts, we'll continue demystifying the Akashic Records, diving deeper into the various methods of accessing them and offering practical tips for integrating their wisdom into your healing journey. Stay tuned for more exploration of this incredible realm and its transformative potential!
Next Steps on Your Healing Journey
Now you’re ready for a deepening resource so you can take what you’ve learned in this blog and apply it to your own life.
I created the core wound guide so you can learn more about your inner child’s healing journey, as well as the four core wounds. We will spend more time on future blog posts as well. You’ll have the opportunity to take a quiz to determine your core wound, so you have a clear picture of what might be keeping you stuck from living your highest soul-inspired life.
Also- Good news! I also have a new book coming out this year that provides the full map for your healing journey, all in one place with exercises and guidance to help you make momentum forward on your core wound healing path. I invite you to click this link below to join the book interest list, to be the first to receive exciting goodies alongside the book, as well as when the release date is:
“Thank you for walking alongside me on this journey with me so far. This is just the very beginning! There’s so much more to explore together, and I can’t wait to guide you further inward (please do share in the comments any insights you’ve gained or what you’re excited about, I’d love to hear from you!)”
